About Jenny
Therapy rooted in warmth, curiosity, and deep respect for your story
Hi I'm Jenny! My passion has been to help clients navigate through challenging times with gentle support. I believe clients deserve a space where they can be fully themselves without judgment, pressure, and having to perform wellness.
My approach
I work from a trauma-informed, whole-person perspective. That means I'm not just interested in your symptoms- I'm interested in you. In what shaped you, what you're carrying, and what you're hoping for. Healing isn't linear, and I don't expect it to be. I am here to support you at a pace that feels right for you.
My style is warm, collaborative, and grounded. I bring humor when it fits, honesty when it's needed, and patience always. I draw from a range of evidence-based approaches and tailor our work to what actually fits you while drawing upon your strengths.
Training & credentials
A foundation of specialized training
Licensed Mental Health Counselor (LMHC)
Licensed in Massachusetts, Connecticut, and Florida to provide individual therapy and mental health counseling.
EMDR Certified Therapist
Certified in Eye Movement Desensitization and Reprocessing- a powerful, research-backed approach for processing trauma and distressing memories.
Somatic Experiencing Level II
Trained in Somatic Experiencing, a body-based approach developed by Dr. Peter Levine to help resolve the effects of trauma stored in the nervous system.
Trauma-Informed Care
All of my work is grounded in trauma-informed principles building safety, trust, choice, collaboration, and empowerment.
How I work
Approaches I draw from
I don't believe in a single "right" way to do therapy. I pull from a range of modalities and let your needs guide which tools we use.
- EMDR (Eye Movement Desensitization and Reprocessing)
- Somatic Experiencing
- Internal Family Systems (IFS) informed
- Cognitive Behavioral Therapy (CBT)
- Attachment-based approaches
- Mindfulness-based interventions
Let's see if we're a good fit
I offer a free 15-minute consultation — a low-pressure conversation to see if working together feels right.